private sessions
60 minutes | $65
private instruction
for anyone
Starting yoga can feel intimidating—but it doesn’t have to be. Private sessions give you the time and attention to learn the basics at your own pace, with clear instruction on poses, breathing, and alignment. Whether you’re brand new to yoga or just want extra support as you get started, these one-on-one classes help you build confidence, prevent injury, and create a strong foundation for your practice.
private sessions for men
Increase flexibility, improve core strength, and clear your head with one-on-one yoga designed specifically for men. These private sessions let you train without the pressure of a group, focusing on moves that improve mobility, support recovery, and help you decompress.
You’ll develop greater flexibility and strength while learning how to relax, regulate stress,
and reset your mind.
explore the calming power
of breathwork
Discover the power of your breath with our Breathwork sessions, a guided practice that uses intentional breathing techniques to support physical, emotional, and mental well-being.
Whether you’re looking to reduce stress, release stored tension, boost energy, or reconnect with your inner self, breathwork offers a natural and transformative way to restore balance and clarity. In a safe and supportive space, you’ll learn how to harness your breath as a tool for self-calming, healing, relaxation, and personal growth.